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Fernanda Evia Systemic psychologist & psychotherapist
Therapy in English in San Luis Potosí

Therapy for expats in San Luis Potosí

Moving here might have been the right decision. It can still be the hardest thing you’ve done.

I work with expats and international professionals building a life in San Luis Potosí — in English, with someone who actually knows the city you’re trying to adjust to.

In person in San Luis Potosí Online License 15022266
Recognizing it

It doesn’t always look like crisis. Sometimes it just looks like exhaustion you can’t quite explain to people back home.

From the outside, your life here can look like it’s going fine — a good job, a nice apartment, an adventure. Inside, you might be carrying something that doesn’t have an easy name.

01

You’re lonely in a way that’s hard to explain, because on paper your life here looks fine.

02

You catch yourself thinking “I should be grateful, this was a great opportunity” every time you consider admitting how hard it’s been.

03

Your partner gave up their job, their routine, their whole context to be here — and some days that shows up between you as a resentment neither of you asked for.

04

You’re tired in a specific way: the tax of thinking, working and functioning all day in a second language.

05

Your kids seem to be adjusting faster than you, or slower, and either way you’re not sure what you’re supposed to do about it.

06

You keep meeting people you actually like, knowing that in a year or two, one of you will have moved on.

Where it shows up

Adjusting to a new country doesn’t stay in one place.

It moves through your relationships, your day to day, and the way you see yourself — often all at once.

In your relationship

A move that wasn’t equally yours

  • One of you built a career around this move; the other put theirs on hold.
  • Roles at home shift without either of you deciding they should.
  • Arguments start sounding like they’re about logistics, when they’re really about what got left behind.
  • Long-distance family relationships add their own weight.
In your day to day

Everything takes more effort than it should

  • Meetings, paperwork and doctor’s visits in your second language.
  • Friendships that never get past the surface because someone’s always about to leave.
  • Small errands that would take five minutes back home take an afternoon here.
  • A kind of fatigue that comes from constantly translating, literally and otherwise.
In how you see yourself

Not quite from here, not quite from there anymore

  • Feeling like a guest in your own daily life.
  • Noticing you’ve started to lose touch with home too.
  • Not knowing which country’s habits or expectations to default to.
  • Wondering if this in-between feeling is permanent.
My approach

I don’t start by asking what’s wrong with you for struggling with this.

Adjusting to a new country isn’t a diagnosis. It’s a life transition, and it deserves to be treated like one.

I work from a systemic approach. That means I don’t look at what you’re feeling as a symptom sitting apart from your life — I look at it inside the context that produced it: your relationships, your history, the specific move you made and the life you’re building because of it.

Two people can arrive at the same exhaustion by very different roads: a spouse who put a career on hold, a child struggling at a new school, a version of yourself that doesn’t quite fit here yet. So the work isn’t a script. It starts with your specific situation.

In session we look at what’s actually costing you the most right now, what you’ve been carrying alone, and what could realistically change — for you, for your relationship, for the life you’re putting together here.

The goal isn’t to feel like you never left home. It’s to stop feeling like a guest in the life you’re actually living.
How we start

Three steps, not a fixed formula.

The process adapts to your situation, but we usually start by understanding before trying to change anything.

  1. 01

    First conversation

    We talk about what brought you here, the timeline of the move, what’s been hardest, and what’s changed for you and the people around you.

  2. 02

    We map what’s actually going on

    We look at your relationships, your routines, your language load, and the patterns that keep showing up since the move.

  3. 03

    We build a way forward

    We work on what actually helps you build a life here — not just get through it — and what you can do when the hard days come back.

In session

What you can expect from sessions

The first session is for me to understand your specific situation — where you’re from, why you’re here, and what’s been hardest since the move.

In the sessions that follow we can look at recent situations, go deeper into patterns that keep repeating, and work on what actually helps day to day.

Not every week looks the same. Some sessions are about understanding; others are more practical.

Duration About 45–60 minutes
Initial frequency Usually weekly
Modality In person or online, and we can continue online if you travel or relocate again
English $800 MXN per individual session
Español $500 MXN per individual session

Recognize yourself in some of this?

You don’t need to have the right words for what this move has been like to book a first session.

Where the process can go

What we can work on

I can’t promise a specific outcome or an exact number of sessions. We can set concrete goals together and check in on how the process is going.

01

Name what’s actually hard about this move, not just the parts you’re supposed to be grateful for.

02

Work through what’s shifted in your relationship since you moved: roles, resentment, plans that changed.

03

Rebuild a sense of who you are here, outside the job or the role that brought you to San Luis Potosí.

04

Figure out what actually helps your kids adjust, and what helps you.

05

Build friendships and a routine that make this feel like your life, not a layover.

06

Make some peace with being from two places and not fully belonging to either one, for now.

Fernanda Evia García, English-speaking psychologist and systemic psychotherapist in San Luis Potosí
Who you’ll be working with

I’m Fernanda.

I’m a psychologist and systemic psychotherapist, and I see clients fully in English. My way of working starts with understanding each person inside their context — their relationships, their history, their specific situation — instead of treating what they’re going through as an isolated symptom.

With expats and international clients, that context always includes the move itself: what you left, what you’re building, and what it’s actually like to live in a second language and a system that isn’t the one you grew up in.

Systemic Psychotherapy Attachment Theory License 15022266
In-person sessions

Therapy for expats in San Luis Potosí

I see clients in person in San Luis Potosí, and by video call if online works better for your schedule — or if you travel or leave the country partway through the process.

I work with clients from across the city and the areas where a lot of international families and professionals tend to live, including Lomas, Tangamanga, Zona Industrial, Villa de Pozos and Soledad de Graciano Sánchez.

Once we confirm your session, I’ll send you the address and directions.

City San Luis Potosí, S.L.P.
Modality In person and online
Monday to Friday 9:00 – 19:00
Saturday 9:00 – 14:00
Before you book

Frequently asked questions about therapy for expats

Are sessions really held in English?

Yes. I’m fluent in English and see clients fully in English, from the first message you send to every session after that.

You don’t need to translate anything or simplify what you’re trying to say.

Have you worked with expats and foreigners before?

Yes. I regularly work with international clients living in San Luis Potosí — people who relocated for work, for a partner’s job, or for their own reasons, and are adjusting to building a life here.

Can we continue online if I travel, or if I eventually leave the country?

Yes. Many of my clients travel regularly or move again partway through the process. We can continue by video call from wherever you are, as long as it works for your schedule.

Is therapy in Mexico confidential and regulated?

Yes. Confidentiality is a basic principle of the therapeutic process, with the exceptions that apply when there is a serious risk involved.

I’m licensed to practice psychology in Mexico. My professional license (cédula profesional) is 15022266, and you can verify it directly with the Secretaría de Educación Pública.

What if my Spanish is limited, or I don’t speak any at all?

That’s completely fine for our sessions — we work in English.

If you ever need support with something outside of therapy, like paperwork or a referral, I can try to point you in the right direction, even if it needs to happen in Spanish.

Next step

You don’t have to have this move figured out before you ask for help.

You can write me a short message about what’s been hardest since you got here. We’ll check availability and answer any questions before booking a first session.